Life Skill
Week 1
-
Closed & Parallel Stance (0:28)
-
SA1 Moves 1-5 (1:00)
-
SA1 Moves 6-9 (0:56)
-
SA1 First Half (0:55)
-
BB Striking 1-2 (0:54)
-
BB Striking 3-4 (1:08)
-
BB Striking 5-6 (1:15)
-
BB Striking 1-6 (1:35)
-
"Basic" Front Kick (1:04)
-
Multiple (Front Kicks) (1:01)
-
Turn (Front Kick) (3:41)
-
Jump (Front Kick) (0:56)
-
Label Grabs Level 1 (0:52)
-
Label Grabs Level 2 (0:45)
-
Jahng Bong Section 1 (2:15)
Week 2
-
Kids Knowledge Domain (Agent G #2) Worksheet
-
Kids Knowledge Domain (Agent G #2) Cheat Sheet
-
Adult Knowledge Domain (#6) Worksheet
-
Adult Knowledge Domain (#6) Cheat Sheet
-
Front Stance (0:55)
-
SA1 Moves 10-14 (0:52)
-
SA1 Moves 15-18 (0:55)
-
SA1 Full Form (0:46)
-
Forward & Backward Footwork (0:55)
-
Left & Right Footwork (0:48)
-
Left & Right Pivots (0:59)
-
"Basic" Side Kick (0:51)
-
Multiple (Side Kicks) (1:33)
-
Turn (Side Kicks) (1:35)
-
Jump (Side Kicks) (0:57)
-
Label Grabs Level 3 (1:00)
-
Sparring (Reading Your Opponents) (2:37)
Week 3
-
Combat Stance (0:53)
-
Middle Stance (1:00)
-
Head Movement (Bob & Weave) (1:02)
-
Head Movement (Slips) (0:57)
-
Head Movement (Duck & Fade) (0:55)
-
"Basic" Inner Crescent Kick (2:23)
-
Multiple (Inner Crescent Kick) (3:19)
-
Turn Crescent Kicks (1:58)
-
Jump Crescent Kicks (1:04)
-
Label Grabs Level 4 (0:46)
-
Jahng Bong Section 2 (1:31)
Week 4
-
Sparring Stance (1:06)
-
Universal Cover (Head, Head, Face) (1:06)
-
Universal Cover (Body, Body) (0:55)
-
Universal Cover (Leg, Leg) (0:52)
-
"Basic" Round Kick (0:55)
-
Multiple (Round Kick) (1:24)
-
Jump (Round Kick) (1:14)
-
Turn (Round Kick) (3:22)
-
Sparring (Varitey Of Offense And Defense) (3:06)
-
Jahng Bong Section 3 (1:32)
Week 5
Week 6
Week 7
Week 8
